Official· every Friday
Gentle Exercise
- When
- Tomorrow, Friday 6 November
9:00am to 10:00am. Ends at 10:00am. Leave whenever you like. Nobody will ask why. - Where exactly
- Clarence Youth Services, Rokeby
Ask at reception - Who
- Run by City of Clarence.Full details on their site. That link leaves this board.
- Bring
- Nothing.
- What to expect
- Every Friday enjoy an hour of gentle, inclusive exercise in a welcoming and supportive environment. These free sessions focus on improving strength, balance and overall wellbeing, with activities tailored to suit people living with disabilities or chronic… Free, but City of Clarence asks you to register first. Details on their site.
Not sure? A council youth centre on Tollard Drive. You can look in from the car park. Ten minutes counts. Turn up, stay ten minutes, and leave if you want to.
How far it is on foot and when to leave, or a walk of your own that goes past it. Worked out on this phone; where you are never leaves it.
Going alone? Check on me
The "text me when you're home" a friend would do, done by the board. We text you once after the end time. If you don't reply within an hour we text the person you nominate, once, with this notice, the place and the end time. The holder isn't involved and nobody is told you used it. Deleted within two days.
Verify a mobile to use this Sends this notice to one person you choose. Nothing about you is attached.
Been here before? Have you met someone here you have since seen again?
Anonymous. Answer or skip. Nothing about you is recorded, only the answer and the kind of happening.
Something wrong with this notice? Report it. A person reads every report.